Cristi Cooper

With over 15 years of experience in bodybuilding and 5 years competing in the Wellness Division, I bring a deep passion and proven track record to every training session. My journey in competitive fitness includes top placements in major Brazilian competitions such as:

• 🥇 1st Place – Brazil Championship
• 🥉 3rd Place – Brazil Championship
• 🔟 Ranked Top 15 in the Brazilian National Championship
• 🥈 2nd Place – Mr./Mrs. Santa Catarina
• 💪 Competitor – Arnold Classic Brazil
• 🏆 Southern Brazil Championship

My Specialties

As a dedicated Women’s Personal Trainer, I specialize in:

• Sculpting shapely legs and glutes
• Strength training and muscle toning
• Weight loss and lifestyle transformations

What I Offer

✅ Personalized Training Sessions
Each session is customized to help you meet your individual goals, with 100% of my focus and attention on you.

✅ Guidance & Education
I go beyond demonstration — I teach the why behind every movement, so you feel confident, empowered, and capable whether you're training with me or on your own.

✅ Lifestyle & Nutrition Support
I provide helpful advice on nutrition, food choices, and leading a healthy, balanced lifestyle to support your fitness journey.

Languages

🌎 English | Português | Español (understood)

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